Creamy Spinach Garlic Pasta

Name: Creamy Spinach Garlic Pasta
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 300g pasta of your choice; 400g fresh spinach; 3 cloves garlic, minced; 200ml heavy cream; 50g grated Parmesan cheese; Salt and pepper to taste; Olive oil for sautéing

Highlighted under: Clean Inspiration

I absolutely love making this Creamy Spinach Garlic Pasta for a comforting weeknight dinner. With just a few ingredients, it transforms into a warm, inviting dish that my family can't resist. The creaminess paired with the subtle garlic flavor and fresh spinach brings everything together beautifully. It's not just about taste; it's also quick to prepare, making it perfect for busy evenings. Whenever I crave something rich yet light, this pasta is my go-to choice, bringing a touch of gourmet to my table without a lot of fuss.

Created by

Sybil Hawkes

Last updated on 2026-01-15T17:37:38.432Z

When I first made this Creamy Spinach Garlic Pasta, I was amazed at how something so simple could taste so decadent. I used fresh ingredients, which made all the difference, especially the spinach and garlic. The creamy sauce clings to the pasta, and each bite feels like a luxurious treat, even though it’s quick to prepare.

I discovered that using a bit of pasta water to adjust the sauce's consistency is a game changer. It enhances the flavor and ensures the sauce adheres perfectly to the pasta. This tip is now a staple in my cooking, making every pasta dish I prepare shine.

Why You'll Love This Recipe
Rich, creamy flavor with a hint of garlic
Loaded with fresh spinach for added nutrition
Quick to prepare, perfect for busy nights

Understanding Ingredients and Their Roles

The star of this dish is undoubtedly the fresh spinach, which not only adds vibrant color but also a wealth of nutrients like vitamins A and C. When selecting spinach, choose bright green leaves that are firm to the touch. Wilted or yellowing leaves won’t give your pasta the freshness it deserves. Additionally, the heavy cream is crucial for achieving that luxurious creaminess. If you prefer a lighter option, you can substitute it with half-and-half, but the sauce may be slightly less rich.

Garlic enhances the flavor profile significantly, contributing warmth and depth to the dish. To get the most out of your garlic, make sure not to burn it while sautéing; a minute over medium heat is ideal. Overcooked garlic turns bitter, which can ruin the delicate balance of this creamy pasta. For a twist, consider adding red pepper flakes to the sauté stage for some heat; it beautifully complements the richness of the cream and cheese.

Perfecting the Creamy Sauce

To achieve the perfect creamy sauce, temperature control is key. When you add the heavy cream, it should be on low heat to prevent curdling. Stir continuously to ensure that the cream combines smoothly with the Parmesan, which should melt into a silky texture. If you find the sauce too thick, the reserved pasta water is your best ally; add it slowly until you reach your desired consistency. This method not only adjusts the thickness but also allows the sauce to adhere better to the pasta.

For an extra layer of flavor, consider incorporating a squeeze of fresh lemon juice before serving. It brightens up the dish and cuts through the richness of the cream, providing a balanced taste. Additionally, you could explore adding a protein like grilled chicken or shrimp, which can make this dish more filling while complementing the flavors of spinach and garlic.

Ingredients

For the Pasta

300g pasta of your choice
400g fresh spinach
3 cloves garlic, minced
200ml heavy cream
50g grated Parmesan cheese
Salt and pepper to taste
Olive oil for sautéing

Instructions

Cook the Pasta

In a large pot of boiling salted water, cook the pasta according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the rest and set the pasta aside.

Sauté the Garlic and Spinach

In the same pot, heat a tablespoon of olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. Then add the fresh spinach and cook until wilted, approximately 2-3 minutes.

Make the Creamy Sauce

Reduce the heat to low and pour in the heavy cream. Stir in the Parmesan cheese, and season with salt and pepper. Allow the sauce to simmer for 3-4 minutes until slightly thickened.

Combine Pasta and Sauce

Add the drained pasta to the sauce mixture, tossing it gently to combine. If the sauce is too thick, gradually add reserved pasta water until the desired consistency is reached.

Serve

Serve the Creamy Spinach Garlic Pasta warm, garnished with additional Parmesan cheese if desired. Enjoy!

Pro Tips

For added flavor, consider adding a pinch of red pepper flakes along with the garlic for a subtle kick. You can also substitute the heavy cream with a lighter option like half-and-half if you prefer.

Make-Ahead and Storage Tips

This Creamy Spinach Garlic Pasta is best enjoyed fresh, but if you want to prep ahead, you can cook the pasta and sauté the spinach and garlic a day in advance. Store them separately in airtight containers in the fridge. The next day, just reheat the sautéed mixture in a pan, add the heavy cream and cheese, and toss in the pasta for a quick meal. This method maintains the integrity of the ingredients without compromising flavor.

If you plan to make larger batches, consider freezing the sauce. Allow it to cool completely before transferring it to a freezer-safe container. It can be frozen for up to three months! When you’re ready to enjoy it, simply thaw overnight in the fridge and reheat gently on the stove, adding a little pasta water to restore its original creaminess.

Serving Suggestions and Variations

Serve your Creamy Spinach Garlic Pasta with a side of garlic bread or a crisp green salad for a complete meal. A sprinkle of toasted pine nuts on top can add a delightful crunch and nutty flavor that complements the creaminess. Additionally, a few fresh basil leaves can provide a fragrant finish, enhancing both taste and presentation.

For a fun variation, try incorporating other vegetables such as sun-dried tomatoes or artichoke hearts. These additions not only elevate the dish but also give it a unique flair. You can also experiment with different pasta shapes—farfalle or fusilli can hold onto the sauce beautifully, making every bite flavorful.

Questions About Recipes

→ Can I use frozen spinach instead of fresh?

Yes, frozen spinach works well, but make sure to thaw it and drain excess moisture before adding it to the dish.

→ What type of pasta is best for this recipe?

You can use any pasta you like! Fettuccine, penne, or even whole wheat pasta will work beautifully.

→ How can I make this dish vegan?

You can use a plant-based cream and nutritional yeast instead of Parmesan for a delicious vegan version.

→ Can I add protein to this dish?

Absolutely! Grilled chicken, shrimp, or even chickpeas can be great additions for extra protein.